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An Introduction to Cocaine Abuse
Coke, more commonly known as cocaine is a highly addictive stimulant which instantly affects the brain after introducing it to the body. The effects of this drug are extremely pleasurable and give a false sense of euphria. Like caffiene, coke makes the ...
Pharmaceuticals: The Next Frontier in America's War on Drugs
Pharmaceuticals: The Next Frontier in America's War on DrugsAmerica's war on drugs, which has been fought in the opium fields of Afghanistan and the cocaine plantations of Columbia, will have to reinvent itself to combat what is set to be America's ...
The Link Between Diet and Nutrition
You will be happy to know that the latest low-carb diet plans such as The South Beach Diet and The Zone are making more room for both diet and nutrition planning to lose weight and become more healthy. The energy we use to drive our various body ...
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2. Listen to compliments. Use the feedback to help you identify your strengths and abilities. If it’s tough for you to recognize your strengths on your own, let others help you.
3. Exercise at least 3-4 times a week for 20-30 minutes. Exercise gives you more positive energy, dissipates negative energy and builds your confidence.
4. Realize that you were given certain gifts, talents and abilities for a reason. You are supposed to use them!
5. Watch out for self-sabotage. Sometimes, it’s easy to
believe that success & happiness are meant for other people, not for us. Thus, we do activities that keep us from being successful (we procrastinate on positive tasks, we stay in negative relationships that bring us down, we develop addictions, etc.) Are you self-sabotaging?
About The Author
Shari Peace is an international speaker, an author, and the president of Peace Talks, a Dayton, Ohio-based professional speaking firm. Her book, Crank It Out! How to Get More Done – At Work & In Your Life, features time management and productivity tips. Reach her at www.sharipeace.com.
shari@sharipeace.com
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Drunk-driving trend worries addiction expertsCBC.ca, Canada - 9 hours agoThe Addictions Foundation of Manitoba is concerned about a recent trend indicating those caught driving under the influence of alcohol are not only impaired ... |
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